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Cardio Tennis! - Tennis lessons By Winning Stars

Description

Cardio Tennis by Winning Stars

Class Level: All

Age Requirement: 9 and above

Maximum Class Size: 2

Dates: See below!


Cardio tennis is BIG in Europe & California but NEW to Singapore!

Cardio Tennis by Winning Stars is skilled at creating the right challenge for every player’s ability and fitness level. We focus on creating a high intensity tennis training that ensures you having a great workout. Most women burn 400 to 650 calories per hour and men burn between 450 to 800

.

▬▬▬▬ What to expect? ▬▬▬▬▬

  • Participants are able to achieve their effective heart rate zones with ease because of the fun factor

  • Provides interval training scenario which is an effective way to achieve heart health and fitness

  • Fights the obesity crisis and offers a better fitness option for those who do not like to go to the gym

  • Beginner level: Be able to hit the ball across the net into the other side of the court!

  • Advance level: Develop an efficient and explosive tennis footwork game!


▬▬▬▬ What You'll Learn? ▬▬▬▬▬

Beginner level:

Gain a solid foundation and understanding of the different strokes in tennis.

Coverage of the 5 different strokes – forehand, backhand, serve, volley and smash. (Specialized focus on 2 strokes per session)

Advance level:

Efficient and explosive tennis footwork underscores a good game while slow and lazy footwork will not allow you to win tennis matches. Proper tennis footwork can help you cover more court, and prepare for the next return.

Booking fee is inclusive of court fees.


▬▬▬▬ Time schedule & Location ▬▬▬▬▬

It is possible to have a different date and training location. Just call us and we will arrange it with you. Sessions are made available at the student’s convenience. We coach at tennis centers or condominiums of the students island wide.


April'17 Monday till Friday

Slot 1: 8 -9am

Slot 2: 9 -10am

Slot 3: 5 -6pm

Slot 4: 6- 7pm

Slot 5: 7 -8pm

Slot 6: 8 -9pm

Slot 7: 9 -10pm


April'17 Saturday & Sunday

Slot 1: 8 -9am

Slot 2: 9 -10am

Slot 3: 4 -5pm

Slot 4: 5 -6pm

Slot 5: 6- 7pm

Slot 6: 7 -8pm

Slot 7: 8 -9pm

Slot 8: 9 -10pm


location:

City Square Residences.

207228, 6 Kitchener Link, Singapore 208539

Court 2



Apr 7 - Apr 30, 2017
[ Fri ] - [ Sun ]
10:00 AM - 9:00 PM SGT
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Venue
City square residences
Tickets
Free Trial Lesson (+$5 Peatix fee) SOLD OUT $5.00
1x lessons Cardio Tennis |April'17 | $65 +$5 Peatix fee SOLD OUT $70.00
5 x Lesson Package Cardio Tennis | $60 +$15 Peatix fee SOLD OUT $315.00
10 x Lesson Package Cardio Tennis $55 +$15 Peatix fee SOLD OUT $565.00
Venue Address
City Square Residences. 207228, 6 Kitchener Link, Singapore 208539 Court 2 Singapore
Directions
5 min walk from Farrer park MRT.
Organizer
Tennis for Singaporians! - Tennis lessons By Winning Stars
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